Blackberry Kombucha Ice Pops

Blackberry Kombucha Ice Pops

Blackberries are great to reduce intestinal inflammation... and, they will make your skin luminescent! I love ice pops. I love kombucha. Oh, and fresh berries... well, they are divine! So, these blackberry kombucha ice pops have become my new favorite dessert. If you...

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Healthy Sweet Potato Salad

Healthy Sweet Potato Salad

                           Sweet potatoes will help get your digestion running smoothly! I love potatoes of any kind. You can prepare them any way and I will love them. That's why it's so important that I make my tubers healthy. I mean, if I'm going to eat the whole...

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Chickpea Penne With Arugula Pesto

Arugula can help cool your body down while giving you a good dose of calcium! Is there anything more comforting than a big bowl of pasta? Nope. There's not. At least not in my book. And this chickpea penne with arugula pesto doesn't disappoint. This recipe is great on...

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Beet Hummus

                           Beets are good for endurance and digestion! I used to make homemade hummus all the time. I don't know why I stopped, but stop I did. I think I forgot how easy it is to make it and how much better it tastes than those store-bought containers....

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Kale With Tomatoes And White Beans

A few nights ago I was rummaging through my fridge trying to figure out what to make for dinner. Nothing caught my eye. I opened all of my cabinets, hoping that something would jump out at me there. That's when I realized that I have so many cans of different kinds of...

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Salmon With Parsley Sauce

Salmon is so healing: it can actually help reduce some of your joint pain! This is hands-down the best way to cook salmon! Yup, a bold statement I know, but it's true. If you are making a great sauce to serve with your salmon, this is the way to cook it. It's soooooo...

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Easy Tandoori Chicken

Tandoori spice contains turmeric and ginger... both so healing! Sometimes, I get a really strong craving for Indian food. But, it's not often that I can get anyone I'm with to agree with me. For some unfortunate reason, I'm surrounded by people who think they dislike...

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Turmeric Chia Pudding

Chia seeds are great for your heart, digestion, and skin! Breakfast is my favorite meal of the day. I absolutely love to go out for breakfast. I also love to cook breakfast. I love breakfast for dinner... and lunch. But, I'm human, and sometimes there's just not...

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Strawberry Cauliflower Smoothie

Are you having problems with memory loss? Try some cauliflower! Cauliflower in a smoothie? Yes! You can stop rolling your eyes and scrunching up your nose. This is delicious. And creamy. And healthy. And easy. It's true, and this strawberry cauliflower smoothie is now...

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Simple Poached Salmon With Yogurt Sauce

Eating salmon can help reduce aches and pains in your muscles and joints! I don't think I've poached salmon since I was in cooking school. I don't really know why I don't do it more often though, because this salmon is awesome. It's perfect if you are serving a crowd...

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About Me

My name is Stacey Isaacs. I’ve found my passion and that is: Wellness. I love to cook delicious, chef-quality food that’s good for you and easy to prepare. I combine my passion for cooking with my knowledge for whole-body-wellness by using foods, exercise, meditation, qi gong, herbs and acupuncture to heal the body, mind and spirit. I’m happy to share anything I know and all that I am still learning with anyone who is interested.

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