Easy Tandoori Chicken

Easy Tandoori Chicken

Tandoori spice contains turmeric and ginger... both so healing! Sometimes, I get a really strong craving for Indian food. But, it's not often that I can get anyone I'm with to agree with me. For some unfortunate reason, I'm surrounded by people who think they dislike...

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Turmeric Chia Pudding

Turmeric Chia Pudding

Chia seeds are great for your heart, digestion, and skin! Breakfast is my favorite meal of the day. I absolutely love to go out for breakfast. I also love to cook breakfast. I love breakfast for dinner... and lunch. But, I'm human, and sometimes there's just not...

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Strawberry Cauliflower Smoothie

Are you having problems with memory loss? Try some cauliflower! Cauliflower in a smoothie? Yes! You can stop rolling your eyes and scrunching up your nose. This is delicious. And creamy. And healthy. And easy. It's true, and this strawberry cauliflower smoothie is now...

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Simple Poached Salmon With Yogurt Sauce

Eating salmon can help reduce aches and pains in your muscles and joints! I don't think I've poached salmon since I was in cooking school. I don't really know why I don't do it more often though, because this salmon is awesome. It's perfect if you are serving a crowd...

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Zoodles With Raw Tomato Basil Sauce

Zucchini calms the mind... just one more reason to swap out your pasta for noodles! Honesty time. I don't love zucchini noodles. I really want to, but I just don't. I know everyone, everywhere, is saying that noodles are a great substitute for spaghetti. Yeah, right....

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Sprouted Grain Chicken Cutlets

Seeds can be your best friend. Many of them are great for digestion and are considered longevity foods. This chicken's got a bunch of 'em... This is my number 1 go-to recipe. Everyone likes it. Everyone. Ok, well, not my vegetarian and vegan friends. But everyone...

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Buckwheat Sweet Potato Arugula Salad

Sweet potatoes are great for your digestive system! In my mind, the best salads have 5 components: fresh greens, something chewy and substantial, something sweet, something tangy, and something unexpected. This Buckwheat Sweet Potato Arugula Salad has got 'em all!...

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4 Ingredient Vegan Potato Salad

Potatoes can actually be great for your digestion... I have a fickle relationship with potatoes. Sometimes I love them and sometimes I hate them. Well, really, I always love the taste of them, but I don't always love the way my body reacts to them. That being said,...

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Roasted Turmeric Cod

Cod is good for your heart and low in calories! This recipe is idiot-proof. This is perfect for me because, even though I'm a chef, I love to make easy recipes. I learned many moons ago that I am incapable of having a glass of wine while I'm cooking because, well,...

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Cauliflower Chickpea Soup

Chickpeas can soothe irritability and boost your mood! This is one of my most-requested soup recipes (especially from my daughter -- it's her favorite). I first published this cauliflower chickpea soup recipe many years ago when I first started blogging. In fact, this...

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About Me

My name is Stacey Isaacs. I’ve found my passion and that is: Wellness. I love to cook delicious, chef-quality food that’s good for you and easy to prepare. I combine my passion for cooking with my knowledge for whole-body-wellness by using foods, exercise, meditation, qi gong, herbs and acupuncture to heal the body, mind and spirit. I’m happy to share anything I know and all that I am still learning with anyone who is interested.

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