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Do You Need A Holistic Health Coach In New York City?
/in…uniqueness, so are holistic health coaches and all wellness consultants. We each come at it from our own personal areas of expertise and our own personal experiences. When I was…
Eating To Ward Off Cancer
/2 Comments/in Blog Post…or another. The choices we make regarding this illness are very personal choices, whether those decisions are for ourselves or for our loved ones. But, the one thing that we…
About
/in…had specific dietary needs. I was a personal-chef-of-sorts to people with cancer, gluten intolerance, Parkinson’s, chronic fatigue syndrome, fibromyalgia, arthritis and many more conditions. I also advised, menu-planned and cooked…
Pineapple Protein Smoothie Bowl
/2 Comments/in Boosting Energy, Boosting Immune System, Digestive Health, Elevated Mood, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance smoothie bowl smoothie, breakfast, summer…ate it the next morning. This amazing pineapple protein smoothie bowl is so easily customizable to your personal taste. The second day I had it, I topped it with handfuls…
Sweet Potato Bacon Waffles
/13 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Weight Management, Youthful Appearance waffles recipe adapted from: [url href="http://predominantlypaleo.com/bacon-sweet-potato-waffle/" target="_blank"]Predominantly Paleo[/url]…a spatula and lay them on the plates. Use these waffles as a vehicle for anything from eggs, to salad, to melted cheese (my personal favorite). I used a Belgian…
Lemon And Herb Cauliflower Rice
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Weight Management, Youthful Appearance side dish, cauliflower paleo, whole30, vegan, vegetarian…steamed veggies, all kinds of fish, and, my personal fav: Lemon And Herb Cauliflower Rice topped with cold seafood salad. Here’s my recipe for Seafood Salad With Garlic And Oil……
Easy Tandoori Chicken
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management, Youthful Appearance…big batch of this chicken because the leftovers are awesome. Shred it up and top salads with it. Make sandwiches with it. Or, my personal favorite: Eat it straight out…
Paleo Buffalo Chicken Meatballs With Ranch
/0 Comments/in Boosting Immune System, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management meatballs, chicken, appetizer, main course paleo, whole30…on skewers with grilled veggies… yum. And, my personal favorite… meatball soup. Okay, I guess I better get back to the present recipe, because, these Paleo Buffalo Chicken Meatballs With…
5 Health Benefits Of Yams And Sweet Potatoes
/4 Comments/in Blog Post…instead. 3. Beet Sweet Potato Soup This soup is so comforting and so healing! Download your free copy of my Radiant Skin Ebook now! I Speak From Personal Experience I…