Dairy Free Creamy Sausage And Greens Soup
…you get so much flavor from the sausage. You can use whatever type of sausage you like here. Like spice? Grab some chorizo or spicy Italian sausage. If you want…
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Butternut Squash Sausage Frittata
/7 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Managing Stress, Youthful Appearance breakfast, casserole, eggs paleo, whole30…squash is everywhere this season! So, I put a lot of it in this butternut squash sausage frittata… For another eggs-in-the-oven type of dish, try my Baked Eggs With Sausage…
Healthy Gumbo
/0 Comments/in Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Weight Management, Youthful Appearance gluten-free, nut-free, soup, stew, comfort food…2 cups cauliflower rice 1 bay leaf Instructions Heat the oil in a large soup pot over medium heat and add the sausage, Saute, stirring often, until the sausage browns…
Pork And Sauerkraut Stew
/0 Comments/in Boosting Energy, Boosting Immune System, Brain Functions, Digestive Health, Elevated Mood, Food Categories, Managing Illnesses, Managing Stress, Reduced Aches & Pains, Reduced Inflammation, Youthful Appearance dairy free, gluten free, fermented, nut free, comfort food, stew, soup stew, soup, comfort food…cut into bite size cubes 3 sausage links, seared in a pan until almost cooked through (use whatever sausage you like) extra virgin olive oil, if needed for pan salt…
Everyone Loves Eggs And You Should Too
/0 Comments/in Blog Post…can help stave off skin cancer. Here Are Some Great Recipes Using Eggs 1. Butternut Squash Sausage Frittata This Butternut Squash Sausage Frittata is perfect for brunch. You can make…
So Many Pizzas In So Little Time
/0 Comments/in Blog Post, Elevated Mood, Managing Stress…Vegan cheeses Pesto and asparagus Arugula and prosciutto Eggs and bacon Sausage. Any sausage. Zucchini blossoms Pizza is such a happy food for me and I think this is true…
Simple Roasted Butternut Squash
/0 Comments/in Boosting Immune System, Digestive Health vegetable, side dish, Thanksgiving paleo, whole30, vegan, vegetarian…seeds and cut it up. If you love butternut squash, you should also try my Sausage & Butternut Squash Frittata. Usually, this is where I list all of the awesome…
Paleo Pasta Carbonara
/3 Comments/in Digestive Health, Elevated Mood, Managing Illnesses paleo, comfort food, grain-free, dairy-free pasta, Italian…mushrooms or coconut bacon or vegan sausage in place of the pancetta. I’m on a really big customized-recipe-creation kick right now… let me customize a recipe for you that will…
10 Breakfasts To Boost Your Energy
/0 Comments/in Blog Post…additional energy boost, add a scoop of collagen. 10. Butternut Squash Sausage Frittata This is an amazing breakfast/brunch recipe and makes for awesome leftovers during the week. Here’s why Everyone…
Easy Black Bean Soup
/0 Comments/in Boosting Energy, Boosting Immune System, Food Categories, Managing Illnesses, Reduced Aches & Pains, Reduced Inflammation, Weight Management gluten free, grain free, nut free, dairy free, vegan, vegetarian soup…bacon or sausage would be awesome too. In short, it’s not rocket science, it’s only soup. Do it your way and have fun. Oh, and I forgot to mention that…