Berry Fig Yogurt Parfait
Author:
Stacey @There's A Cook In My Kitchen
Recipe type:
breakfast, lunch, snack, dessert
Cuisine:
vegan, vegetarian, grain-free
Prep time:
2 mins
Total time:
2 mins
Serves:
1
This is the perfect summer breakfast, snack, lunch... anytime treat. It takes only a few minutes to prepare and it's healthy and refreshing!
Ingredients
1 cup yogurt of choice (I used dairy-free Anita's coconut yogurt)
¼ cup dried fig pieces (
you can buy organic dried figs here
)
10 blackberries
¼ cup raw pumpkin seeds (
here are some organic ones
)
1 tsp bee pollen granules (omit if vegan) (
I like this kind
)
Instructions
Place a little bit of each topping in the bottom of a glass or bowl.
Spoon half of the yogurt on top of those toppings.
Add more toppings, then more yogurt, then more toppings.
You are done!
Enjoy!
Recipe by
Kitchen of Youth
at https://kitchenofyouth.com/berry-fig-yogurt-parfait/
3.5.3208